The METHOD Difference starts with the METHOD test
METHOD is exquisitely personal and flexible, and for the first time gives patients exactly the kind of support for an exercise program that they can adopt and stick with. This is a breakthrough.
The testing we do through METHOD has allowed us to take a hard look at how each of our athletes is wired and responds to exercise stress loads. It has allowed us to identify individual need, and given us the ability to set up specific training protocols for each athlete based on this need, which we haven't been able to do until now with METHOD.